Welcome to Chetna, where we are dedicated to fostering a comprehensive approach to well-being. From nurturing the body, mind, and spirit through our Verdure wellness programs.
Partnering with HDFC Life, our FINANCIAL CONSULTANT service empowers you to secure a stable future, combining expert financial planning with personalized strategies.
Elevate your personal growth with Training & Grooming, a program designed to nurture both body and mind, fostering resilience and confidence.
Embark on a personalized journey of self-renewal with Travel with Chetna, where we curate revitalizing trips tailored to your preferences.
Contribute to a meaningful cause with Chetna Gurukulam, our home for children, providing a nurturing environment for their holistic development
0 Years of experience
Wellness is an individual pursuit we have self-responsibility for our own choices, behaviours and lifestyles but it is also significantly influenced by the physical, social and cultural environments in which we live.
Wellness is often confused with terms such as physical health, nutrition, exercise, weight management, wellbeing and happiness. While there are common elements among them, wellness is distinguished by not referring to a static state of being (i.e., being happy, in good health, or a state of wellbeing). Rather, wellness is associated with an active process of being aware and making choices that lead toward an outcome of optimal holistic health and wellbeing. Infact, it is a lifestyle and a personalized approach to living life in a way that allows you to become the best kind of person that your potentials, circumstances, and fate will allow”. Hence Wellness is :
It is not necessary that the above mentioned dimensions have to be equally balanced. We should aim, instead, to strive for a “personal harmony” that feels most authentic to us. We naturally have our own priorities, approaches, and aspirations, including our own views of what it means to live life fully.
Making the right choices for health and well-being can be challenging. Human behaviour is influenced by many factors, 2 of which are of particular relevance when it comes to wellness : self-regulation and habits.
Inserting new routines is not easy. But we can maximize the probabilities for success with 2 essentials : Self-awareness and Strategies. Both are indispensable to successful habit formation.
Wellness is a dynamic, ever-changing, fluctuating process. It is a lifestyle, a personalized approach to living life in a way that allows you to become the best kind of person that your potentials, circumstances, and fate will allow. The past is history; the present and future lie in the choices you make today. Don't worry about getting it perfect; just get it going, and become the best kind of person you can be.
WELLNESS OF BODY, MIND & SPIRIT
3 Months Program
Package Cost: Rs. 30,000/-
1 Month Program
Package Cost: Rs. 15,000/-
8 Sessions (1.30 to 2 hrs each)
Package Cost: Rs. 25,000/-
WELLNESS is closely connected with financial well-being, as well. Financial security is the mental peace and the feeling of confidence that stems from the belief that the needs of your future and your family's future are taken care of.
Planning & Investing in Health and Retirement financial tools is a great stress reliever. There are numerous financial products which might seem tailor made for your needs. However, the fine lines have to be understood. One should choose a product/tool which shall complement one's needs and beneficial in the long run. Out the many investment products that HDFC has, the best one's that I feel are customer friendly, worth the investment (good returns) and hassle free are the following: Why HDFC because the claim settlements are hassle free and to date records shows 99% execution. Send in your Name, Age & Date of Birth, Contact number and product preference and we shall revert with your expected returns.
Training is the organized procedure by which people learn knowledge and/or skill for a definite purpose. It improves efficiency and effectiveness, develops self-confidence and assists in self-management. Training is also very essential to adapt according to changing environment.
Grooming is the combination of style and discipline. Maintaining personal hygiene is necessary for many reasons; personal, social, health, psychological or simply as a way of life. Body image influences self-esteem, confidence and motivation. Skills, experience and qualifications are important, but so is our grooming. Our appearance is a statement of who we are. Our grooming should create a professional image and we have to be attentive to our appearance and posture.
Why Is It Important?
First impression is that which will create lasting impression. It is also essential to make ourselves feel good and confident. If we feel good about ourselves, everything goes better.
Chetna's Expertise is in:
Mind
Know yourself. Identifying and eradicating self-limiting thoughts, beliefs and fears that prevents achievement of one's fullest potential in life.
Fashion
Walk, Talk, Attitude, Language proficiency, Mental Agility, Face, and costume Styling
Pre-Marital (A brief introduction to marriage & co-living)
Attitude, behaviour, inter & intra personal relationships, personal hygiene, financial planning, decision making & sexual intimacy and basic cooking.
Etiquette
Both Personal & Social. Reinventing self.
Focuses on Communication, dining, General disposition
FASHION & RELATIONSHIPS
5 sessions (2 hrs each)
Package Cost: Rs. 20,000/-
10 sessions (2 hrs each)
Package Cost: Rs. 20,000/-
5 sessions (2 hrs each)
Package Cost: Rs. 20,000/-
10 sessions (2 hrs each)
Package Cost: Rs. 30,000/-
5 sessions (2 hrs each)
Package Cost: Rs. 10,000/-
7 sessions (2 hrs each)
Package Cost: Rs. 15,000/-
CHETNA CAN BE YOUR COMPANION IN TRAVEL. BE IT PERSONAL, RELIGIOUS OR LEISURE. ANYWHERE WITHIN THE STATE OR OUTSIDE. NOW, DO NOT HESITATE TO SEE YOUR DEAR ONES, VISIT PLACES OR RELIGIOUS ABODES DUE TO THE ABSENCE OF A TRUSTWORTHY COMPANION. CHETNA SHALL PICK YOU UP FROM YOUR DOORSTEP AND DROP YOU BACK SAFELY.
CHETNA GURUKULAM is a dream come true for me. Last few years I have been dwelling on the idea of starting a free educational institution for less opportuned ones. But due to lack of supplement finances, I had to restrict to just donating educational aids to the needy students. However, the idea spark of starting a Gurukulam for children in India occurred to me while I visited Mount Kailash in mid 2019. Standing in front of the Kailash Parvat in a meditative mood, I had visions of the Almighty giving me instructions on what is to be done; which I believe is the purpose of my life on Earth.
The COVID set in unexpectedly which slowed down my pace as well. The two years of COVID, though unproductive financially; was highly productive intellectually. The outcome of rigorous brainstorming during that period is CHETNA GURUKULAM. By the grace of God, if I am able to implement Chetna Gurukulam the way I perceive it now, it would be a unique, ground-breaking and first of its kind in the world HOME for children.
CHETNA GROUP shall be established as an NPO (Non-Profit Organisation) and its CSR wing will establish CHETNA GURUKULAM.
VISION : EVERY CHILD is entitled to live their life with dignity and honour, get food, clothing ,shelter and education.
MISSION : To include every orphaned* child in our VISION.
*ORPHAN : In our definition, an orphan is not a child who have been abandoned at birth by their parents because they cannot look after them. For that purpose, there are lot of orphanages across the country taking care of that situation. By Orphan we mean children who have lost both their parents - ie. Mother and Father - in an accident, by fury of nature like floods, earthquake, Hurricane, Tsunami, Natural calamities/disasters and the like. Such children who are now dependent and at the mercy of their relatives. Such children who have had a beautiful life with their parents but now are at cross-roads without them for no fault of theirs.
It is a unique Project on its own and currently work is underway to get requisite sanctions from socio-legal departments, political and the government for implementing the same.
OM NAMAH SHIVAYA!